About Me

A dedicated Mental Performance  Coach supporting student-athletes (youth - collegiate level) & parents to navigate challenges, build resilience, & unlock peak performance. With a lifelong passion for athletics, Lori has an impressive background as an athlete herself. She excelled in Collegiate Gymnastics, earning the esteemed title of All-American and taking on the role of team co-captain. Additionally, she has competed on national and international stages in gymnastics and successfully transitioned to Sprint Distance Triathlon, where she qualified for the National Championships.

Coaching Philosophy

Drawing on her experience as both a Club and High School gymnastics coach, Lori firmly believes that technical proficiency and a resilient Mental Game are crucial for athletes aiming to excel. She has guided athletes to victory in State and Regional competitions, and some of her athletes have secured collegiate athletic scholarships to pursue their athletic dreams. Lori deeply values the hard work and dedication of her athletes, recognizing their ability to shape their own destinies with the tools and support she provides. She considers it a great honor to have collaborated with the diverse range of athletes and parents who have crossed her path.