Mind Over Athlete
Mind Over Athlete
  • Home
  • About
  • Athlete Mental Coaching

Mental Game Coaching for Athletes

Confidence, Composure, Focus, Enjoyment

Is your performance in competition falling short compared to your practice sessions? Do you find yourself constantly dissatisfied with your performance? Does your confidence dwindle when you enter a competition? Are you easily frustrated by mistakes, leading to a cascade of more errors?

Mind Over Athlete is here to help you tackle these challenges head-on. We specialize in assisting athletes, like yourself, in identifying the mental barriers that diminish confidence, composure, focus, and enjoyment in sports.

Meet Your Instructor

With over 20 years of experience, Lori Barthlow has empowered thousands of athletes and parents to develop mental skills for peak performance in sports. Lori holds a Master's Degree in Public Health with a concentration in Health Behavior from UNC. She boasts multiple certifications in Mental Game Coaching, Lifestyle-based Wellness, and Lifestyle-based Medical Wellness. Additionally, she is a certified Orthopedic Sports Massage Therapist and a #1 International Best Selling Author. Check out her newly published journal "My Gymnastics Journey: Progress and Reflections Journal" on Amazon.

Benefits of Mental Training

  • Unveil the underlying mindsets and beliefs that hinder peak performance.
  • Conquer self-doubt and proactively build confidence.
  • Enhance performance consistency through effective pregame routines.
  • Acquire mental strategies to sharpen focus and achieve greater consistency.
  • Effectively manage distractions and bounce back from mistakes.

Mental Coaching Programs

  • Choose between one-on-one coaching sessions in Ashburn, Virginia or remote coaching via telephone, Zoom, or FaceTime, accessible from anywhere in the world.
  • All programs encompass the Athlete's Mental Aptitude Assessment (AMAP) and the Athletes Mental Aptitude Test (AMAT).
  • Weekly mental game plan and coaching sessions.
  • Unlimited email correspondence for ongoing support.
  • Exclusive Athlete's Mental Edge Workbooks or sports-specific workbooks (if applicable) to supplement the coaching process.

Program Options

Bronze $600

Silver $1600

Silver $1600

Duration: 1 month

Includes: 4 Mental Coaching Sessions (45 minutes each)


The Bronze Mental Coaching program includes:

  • Athlete's Mental Aptitude Assessment (AMAP) to identify specific mental game challenges.
  • Athlete's Mental Aptitude Test (AMAT) to establish a baseline measurement of your mental game skills.
  • Weekly Mental Game Plan to effectively apply your mental game skills in practice and competition.
  • Four coaching sessions, each lasting 45 minutes, to address your individual needs and goals.
  • Unlimited email coaching support to answer any questions that may arise between coaching sessions.
  • Exclusive Athlete's Mental Edge Workbooks designed to facilitate the practical application of mental game skills.

Silver $1600

Silver $1600

Silver $1600

Duration: 3 month

Includes: 12 Mental Coaching Sessions (45 minutes each)


The Silver Mental Coaching Programs includes:

  • Athlete's Mental Aptitude Assessment (AMAP) to identify specific mental game challenges.
  • Athlete's Mental Aptitude Test (AMAT) to establish a baseline measurement of your mental game skills.
  • Weekly Mental Game Plan to effectively apply your mental game skills in practice and competition.
  • Twelve coaching sessions per month, over 3 months, each lasting 45 minutes, to address your individual needs and goals.
  • Unlimited email coaching support to answer any questions that may arise between coaching sessions.
  • Exclusive Athlete's Mental Edge Workbooks designed to facilitate the practical application of mental game skills.
  • Unlimited email/text correspondence
  • Video or on-site competition observation

Purchase Silver Package

Gold $3100

Silver $1600

Gold $3100

Duration: 6 month

Includes: 24 Mental Coaching Sessions (45 minutes each)


The Gold Mental Coaching Programs Include:

 

  • Athlete's Mental Aptitude Assessment (AMAP) to identify specific mental game challenges.
  • Athlete's Mental Aptitude Test (AMAT) to establish a baseline measurement of your mental game skills.
  • Weekly Mental Game Plan to effectively apply your mental game skills in practice and competition.
  • Twelve coaching sessions per month, over 3 months, each lasting 45 minutes, to address your individual needs and goals.
  • Unlimited email coaching support to answer any questions that may arise between coaching sessions.
  • Exclusive Athlete's Mental Edge Workbooks designed to facilitate the practical application of mental game skills.
  • Unlimited email/text correspondence
  • Video or on-site competition observation
  • Custom pregame routine for mental preparation
  • Pregame mental imagery program.
  • Personal mental skills pregame podcast. 

Copyright © 2025 Mind Over Athlete - All Rights Reserved.

  • About
  • Athlete Mental Coaching

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept