MIND OVER ATHLETE

Master Your Mind ~ Dominate Your Game

Support Your Athlete’s Mental Game Without Losing Your Own

Flip the script with tools to help your athlete perform with purpose, not pressure.

A WORD FROM

COACH LORI

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What You’ll Learn in This

Complementary On-Demand Masterclass:

✔️Real, practical tools

to help your athlete reduce pressure, bounce back from mental blocks, and perform with more confidence — even after a tough game or practice.

✔️Simple mindset strategies

parents can use at home to create a more positive environment for growth — no sports psychology degree required.

✔️The #1 mistake parents make

when trying to “motivate” their athlete — and how to flip the script into lasting support instead of stress.

✔️Built for busy schedules:

No live session to attend. Watch instantly — on your time, at your pace.

✔️Created specifically for parents of athletes

Whether your athlete is new to competition or already chasing high-level goals.


Bonus:

Downloadable Companion Workbook filled with quick reflection prompts and actionable steps you can start using today, because change doesn’t have to wait.



Why Us?

The right coach helps athletes master more than skills, they help them master themselves.

Why Choose Mind Over Athlete

  • A Calm, Supportive Framework for Families
    We create a safe space for athletes & parents to learn mindset tools that actually stick. No pressure. Just progress.

  • Flexible Programs for Busy Lives
    Built for overbooked evenings, travel tournaments, and real life. Options that work even when you're short on time and energy.

  • Designed for Real Life (Not Just Game Day)
    Mindset is for more than wins and losses — it’s for confidence, recovery, and showing up strong every day.

  • Coaching That Helps Kids AND Parents Thrive
    You’re not just watching from the sidelines — you’re leading by example. We coach both sides of the game.

Why This Work Matters

The Heart Behind Mind Over Athlete

Lori Barthlow MPH, CWC, MGCP

Mental Performance Coach

Youth Athlete Mentor

"I’ve seen what pressure can do to young athletes and to the parents who love them.

That’s why I created Mind Over Athlete.

To teach families the tools I wish I’d had years ago.”

This isn’t just a profession, it’s a purpose. Lori created Mind Over Athlete because she saw too many young gymnasts crumbling under pressure, and too many parents feeling helpless on the sidelines.

Her mission is simple: to make sure no family has to navigate the mental side of sport alone. Through coaching, tools, and honest connection, she’s helping athletes rise and helping parents rise with them.

Help Your Athlete Flip the Script Without Flipping Out

Join our free on-demand masterclass and walk away with tools that work (for both of you)

Ready to Help Your Athlete Flip the Script?

Start with our free on-demand masterclass and discover tools you can use today to build mental strength at home and on the field.

Kind Words from Parents and Athletes


“This program changed the way we talk to our daughter about setbacks. It's not about pushing her harder — it's about supporting her better.”

Sarah M.,

Gymnast Parent

“Before this program, I felt like I was walking on eggshells with my daughter. Now we have a shared language around pressure, and I actually feel confident supporting her. It’s been a huge shift for both of us.”

Lisa R.,

Parent of a Level 8 Gymnast

“I used to get so nervous before meets that I’d shut down. The tools I learned helped me stay calm and remember why I love this sport. I even started journaling, which I never thought I’d do.”

Mia J.,

Age 14, Competitive Gymnast

Why Choose Us?

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A Calm, Supportive Framework for Families

Learn how to reduce tension, build trust, and create a healthier emotional environment for your athlete without second-guessing your every move.

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Designed for Real Life (Not Just Game Day)

Flexible tools you can use at home, in the car, after practice, or during those tough “what just happened?” moments.

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Flexible Programs for Busy Lives

Built on real coaching, real parenting, and real results , not trendy tips or one-size-fits-all advice.

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Designed for Real Life (Not Just Game Day)

Flexible tools you can use at home, in the car, after practice, or during those tough “what just happened?” moments.

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Coaching That Helps Kids AND Parents Thrive

Support your athlete’s mindset while also protecting your own energy, clarity, and confidence as a parent.

MIND OVER ATLETE

Master Your Mind ~ Dominate Your Game

Contact info

42395 Ryan Road #116, Ashburn Virginia 20148

Important links

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